M2O Holistic Healing

In pursuit of enhancing overall wellness, Mirage2Oasis (Manisha Shah) proudly presents its initiative, “Holistic Healing,” in collaboration with Yog Mantrra (Sadhana Jain), Yognidhii (Bijal Dhanani), Laughter therapy (Bhagwan Babur). This unique workshop brings together four leading practitioners, each specializing in a vital aspect of holistic health. This collaboration brings together ancient wisdom and wellness practices, offering a comprehensive and powerful approach to achieving Health, Emotional Resilience, and Overall Wellbeing.

M2O Holistic Healing

Workshop Learnings

Laughter Therapy

Laughter Therapy

Start your healing journey with the joy of laughter. Laughter Therapy is a powerful tool to reduce stress, boost your immune system, and improve your mood. Let go of your worries and embrace happiness in its purest form.
Pranayama

Pranayama

Experience the power of breath with Pranayama, the ancient practice of breath control. Learn techniques to calm your mind, enhance concentration, and increase vitality. Its a gateway to deeper meditation and self-awareness.
Sukshma Vyayam (Yoga)

Sukshma Vyayam (Yoga)

Discover the subtle art of Sukshma Vyayam, a series of gentle exercises designed to improve flexibility, circulation, and energy flow. These practices are simple yet effective, making them accessible to people of all ages.
Mudra Therapy

Mudra Therapy

Unlock the hidden potential of your body with Mudra Therapy. These hand gestures channel energy, balance the elements within you, and promote healing. Mudras are a simple yet profound way to connect with your inner self.
Emotional Healing

Emotional Healing

Our Emotional Healing sessions are designed to help you release negative emotions, overcome past traumas, and build emotional resilience. The Mind Power techniques work to address the psychosomatic causes of diseases, helping you heal from the inside out by resolving the emotional and mental patterns
Meditation

Meditation

Find your inner calm with our guided Meditation sessions. Meditation is the cornerstone of holistic healing, offering a path to mindfulness, relaxation, and spiritual growth. Our sessions will help you raise your emotional quotient and spiritual quotient to overcome any kind of challenges in life.

Why Choose Us?

At M2O Holistic Healing, we have successfully conducted numerous workshops that have empowered individuals of all age groups to overcome physical, emotional, and mental barriers. Our approach has led to significant positive transformations, helping participants achieve balance and wellness in their lives. With a proven track record of success, we are dedicated to guiding you on your healing journey, offering personalized and effective solutions for lasting well-being.

Transformative Programs

Thyroid Recovery Program

Workshop: Weekly Thrice
Time: 1 Hour
Duration: 7 Weeks

Heart & Lungs Health

Workshop: Weekly Thrice
Time: 1 Hour
Duration: 7 Weeks

Diabetes & Digestion

Workshop: Weekly Thrice
Time: 1 Hour
Duration: 2 Weeks

Managing Menopause

Workshop: Weekly Thrice
Time: 1 Hour
Duration: 3 Weeks

Healthy Knee, Back, Sciatica / Arthritis

Workshop: Weekly Thrice
Time: 1 Hour
Duration: 2 Weeks

Chakras, The Wheels of Life

Workshop: Weekly Thrice
Time: 1 Hour
Duration: 7 Weeks

Voices of Transformation

Thank you Team M2O.As technologists, we seamlessly play with a diversity of tools, equations and techniques. But M2O is making magic out of these impressive gadgets that is helping us feel relaxed to give us the serenity experience
Mr. Arun Jaura
Mr. Arun JauraMD, Michelin Technology Centre
The sound therapy helped open up our receptivity and awareness, while through Yog Nidra, negative thoughts were removed from our consciousness and positive thoughts were inserted. During these times of pandemic, when we are encountering negativity all around us , this unique combination of techniques helped relieve stress and put us in a positive frame of mind
Mr. Gautam Chopra
Mr. Gautam ChopraEntrepreneur - IIM(A), IIT (R)
Yog Nidra accompanied by sound bowl healing have been helping me erase some deep rooted negative beliefs, which, though I had been working on to change for many years, were difficult to replace. With just two sessions of Yog Nidra, I have seen a big shift in the way I have been able to replace the same stubborn patterns and every session in empowering me to see positivity and joy within and around me
Ms. Swati Reddy (CA)
Ms. Swati Reddy (CA)Founder – Global Edge Schools
I got associated with the beliefs of M2O in the campus itself through a friend. I feel more grounded, happier, and at harmony whenever I practise the beliefs of M2O. I don’t know what to call it, its not beliefs, its not something we don’t know. I think it’s kind of a mirror everyone should at least once look into. It makes you meet yourself, which is the most wonderful thing you can do to yourself
Ms. Sheetal Jain
Ms. Sheetal JainStudent, IIT - Bombay
Life is so beautiful and we really have the power to make it the way we want the life to be, is what I learnt from Manisha didi. Self-love, Gratitude, and Self- acceptance are the keys to live life wonderfully. I have been connected to Manisha didi since 2013 and got the chance to understand so much about myself. They have helped me understand that “I am INCHARGE of my life. I can do it. I have the power to do it"
Ms. Nikita Kakwani
Ms. Nikita KakwaniStudent, IIT - Bombay
Initially my mind was wandering with unwanted thoughts but soothing tunes of bowls recreates a deep state of relaxation and peace. A feeling of utter Bliss. I feel it’s a health booster if practiced often as it cultivates conscious relaxation, ease ongoing stress and anxiety and feel your body melt away into soothing state of being
Dr. Neha Mehta
Dr. Neha Mehta
Free 21 Day Meditation
Free 21 Day Meditation
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